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The Elite’s high performance dome is used to “prime” the body for heavy lifts. Compress the Dome before a set and feel the difference in explosive force.
Balance may not be “sexy” but it’s essential. Every true athlete knows this. There is no better tool to build balance from head to feet than the Elite.
No one wants to be “down” for weeks or months. Injury prevention is key to performance. Strengthen feet, bullet proof ankles and knees with the Elite.
The BOSU® Elite's new dome offers the perfect marriage between resistance and stability, opening the door for a whole new dimension to BOSU® ball training. The Elite comes with all new BOSU® Ball training which focuses on resistance and compression. This new training methodology not only conditions your body for performance, it was also developed to target your glutes, pinpoint essential hard to hit areas (adductors, etc), build TRUE core strength and prime your body to be lighter on the ground, faster on the floor and more powerful under the bar.
Power Zone for maximum return to spring load movements.
A new high density dome takes the pressure you apply and turns it into dynamic elastic resistance to generate explosive power and dynamic isometric tension.
We created a Power Line for precise positioning when training.
By “compressing" the BOSU Elite's dome you create intense resistance which simulates your nervous system and excite your body's muscle fibers- literally making you feel lighter on the ground, faster on the floor and more powerful under the bar.
"Priming" alone makes the BOSU® Elite an invaluable “every session" training tool. Priming sets are performed in less than 30 seconds, and they potentiate the body's nervous system in a way that enables you to lift heavier weights, run faster, jump higher and harness the full power of your posterior chain balanced through the balls of the feet.
The Elite doesn't just amplify core training, it strengthens your foundational core by incorporating every part of your abdominals all the way through to your lats and stabilizer muscles. This is called Coiling Core Training™ with the BOSU Elite and is what makes training with the Elite truly special.
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